Wednesday, January 12, 2011

Wellness Dimensions

Physical: 5/5 
- I do sports and exercise almost everyday to get myself fit in the healthy zone. 
Intellectual: 3/5
- I like to do mental activities to improve my thinking but I still need to be more creative when things come to certain areas that I am not good at.
Occupational: 
4/5
- I am always proud of myself to achieve or finish something. I set goals to make myself to achieve it.
Emotional: 
5/5
- I appreciate and care what my friends feel and also would try to make them feel better.
Spiritual: 
4/5
- I sometimes make myself in a quiet area and think of what i exist for to understand the value and spirit of human lives.
Social: 4/5
- I am shy most of time to speak up but I do socialize well with my friends.

Overall Score: 25/30