Thoughts on Stress

Stress has become an important issue in the recent days. Distress may lead to a depression. And, it also relates to one's self esteem. People who have a lower self-esteem will encounter more stress. Depression can bring a person to a thought of suicide because of the unhappiness. Therefore, coping with stress is really important. We always need to think the value of our lives before we do something. Suicide is definitely not a smart option for us.